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PEANUTS X VANS 2017 series first look

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the covenant, the sun, the sun, the new year, as fast as they learn -

is not about frame, running about, improper "old gun" when the "old run"

China Changzhou online news "Lao Pao" is on the hot stage. Feng Xiaogang's six young men were abandoned by the times but still stuck to their own rivers and lakes, and finally collapsed on the ice. If six Lord joined a race early, it was sure that there was no time to do so much idle work, and pull so many "rules" - that you were out, and couldn't keep up with the times? Running a run makes you fashionable; the current river and the lake are not well behaved? There's a lot of attention in running...

now, up to ninety-nine, the next to the just walk, basically everyone is running. Early morning, afternoon, even late night, walking on the road is likely to meet with professional running equipment, wearing headphones "runners". Looking through the circle of friends, but also from time to time to see someone in the sun running software screenshots, tell you that he has just completed a five km or ten km.

his running memory - first to lose weight, then to fall in love with sweating,
Why does
start running? The answer to this question, most of which is related to the two words - weight loss.

Zhang Han is just started running in order to lose weight, he by running for a period of time successfully lose weight 50 kg, a small pier counter attack has become inspirational man of god. "The beginning is to lose weight, and now I really like this sport. I always feel uncomfortable doing not sweat a day. Running has become a part of my life, and my mind is becoming more and more relaxed." Zhang Han said.

the most favorite thing about all the people who fall in love with running is to break through the sense of the pole.

Zhang Han from the first day of running, will make the plan, every day with a goal to go running, running at the beginning of his to reduce fat, every day at least 10 kilometers. Now he runs 6 kilometers each time, occasionally enough time to run 10 kilometers, rough calculation, Zhang wrote a cumulative run of more than 1500 kilometers last year. "I prefer to run. I go out at 11 or 12 in the night. There are fewer cars and fewer cars. It's quiet. But in order to increase muscle and maintain muscle strength training, will do more work now, go to the gym, strength training is very important, light fat does not increase muscle is not enough."

running for a long time, a letter also figured out a set of the most suitable method of running their own, "a pair of shoes suitable, a set of protection in place of the gear, several familiar running routes, a correct running posture and breathing method, a suitable physical distribution scheme, although only a fur, but I think it is essential. In fact, it is not difficult to run, the difficult thing is to insist, so to me, the most profound memory of running in 2015 is not weight loss, but it should be adhered to.

his running memory - in order to take part in the "half horse", each run is 18 kilometers

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