Do you have knee injuries with knee protector The truth is the opposite! _ running channel _ sina sp - cheap retro jordans online for sale

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kneecap is not omnipotent, no kneecap is no one. The knee is one of the most important parts of running activities for runners. It is also a vulnerable part, which is slow to recover. It also needs to protect our body parts while enjoying the pleasure of the body, so we recommend the use of kneecap to our runners.

so before we use it, let's know what the effects of the kneecap are.

insulation
The local
is very easy to catch the knee, the knee joint disease many are associated with knee cold. Often due to the activities in the leg muscles will feel very hot, and your knees with no muscle activity, so it is not hot, when we feel very comfortable when radiating leg, the knee is really cold, then, if it is wearing a knee, knee in the insulation effect can show.

brake
The knee
is on the lower leg intersection of the central ends, meniscus, patellar behind the patella is composed of two muscles, suspended in the leg before the interchange, very casually slide in ordinary life, not affected by external force, there is no violent activities, so the patella in the knees can small category of activities ordinary. With the kneecap, the patella can flow in the position of absolute fluctuation in order to ensure that the patella is not easily damaged. Above that is the knee in the knee was not injured when the system moves with mild, after a knee injury, with severe bending brake pads can reduce knee, leg from the thigh to stay in a straight line, reduce the bending of the knee joint, so that the knee will no longer be worse.
There are many kinds of
kneecap. When choosing kneecap, besides watching its workmanship, more attention should be paid to practicality, and different types will have different effects.

general protection class

this kind of kneecap is to protect the muscles around the knee and prevent excessive muscle injury.
This set of
in the knee of the thin knee, has certain elasticity, after wearing, the knee is still free to play, just can obviously feel the patella was gently tighten a bit, the mild brake can be used to protect the knee of the knee exercise, and this protective knee permeability is better, usually with a basic does not have what is not convenient to feel.

patellar meniscus type

this kind of kneecap is quite common. Generally, there will be openings in the middle. The ring will evenly distribute the force on the knees so as not to act too much on the patella. The knee is easy to hurt when you play the ball, and it's a lot better after you take it. It's recommended for me to buy this.

is usually bundled and fasten with clasp. The knee can not be bent easily after the kneecap is tightened, and the thigh leg is always straight on the knee. Therefore, it is very suitable for severe braking after knee injury, but the drawback is that its material is airtight and it is not easy to use as a daily protection for the knees.


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